Thank you for your advice.
I suppose 3 years is good mileage considering.
Regarding removing the 3M 468MP, do not try IPA. The heater I purchased came with this already fitted by mistake, so I first tried IPA. What a horrible gooey mess. I resulted in a scrapper and rubbing with my fingers. It took a few hours, but had to be done
For fitting my heater mat and PEI, I've purchased a small roller just for this job;
https://www.amazon.co.uk/gp/product/B094VCBCNW/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
Dizzwold.