Appears it has fixed it, done a few prints, currently have a deceivingly long print wrapping up- only 144gr but takes up the entire bed, 23hrs in 1.5 to go and no LaErrors.
Thanks @dc42 .
looking waaaaaay better than my 1.4 MKS, it had issues with this print as it is a retraction and geometry nightmare- steppers and drivers are barely warm, however I did install heat sinks just because I had them.
Now to build in a web-cam and filiment runout switch, possibly a optical bed level sensor, but I'm new to configuring such a setup, I have a Anycubic delta with a microswitch probe, it works, but that stupid machine will have a stroke and either slam into the bed or print into the air randomly after reboots and require the whole process again.