Hergonoway my hero!
That has improved things a lot (1mm wipe and retract during wipe) - still not perfect, but I can tweak further from here.
I've tried those settings before, but obviously not in the right combination. I thought it looked like it needed a retraction at the end of the inner perimeter, but hadn't fully comprehended how the wipe worked.
It is quite a long Bowden (approx. 55cm Capricorn tube), so I was anticipating some nozzle pressure problems.
Thanks again.